Kundalini Yoga Trainings
Chicago Area

Kundalini Yoga Teacher Training: KRI Level 1

Coming Soon in 2025
8 Month Journey

Immerse yourself in Kundalini Yoga and develop the consciousness of an Aquarian Teacher.

Embrace the rich practice of Kundalini Yoga and expand into all you were meant to be. Develop and share gifts that impact humanity. Get to know your Highest Self.

In this training, you'll deepen your personal practice and learn more about the technology and Spiritual offerings of the powerful practice of Kundalini Yoga. Even though this is a teacher training… You don’t have to become a teacher! While you will learn the fundamentals required to begin teaching if desired, this training is also a gift to those who are Spiritually curious - offering knowledge, transformation, healing & expansion of the physical and subtle layers of who you really are.

    • Spiritual Roots and Inner Wisdom

    • Mental and emotional discipline - cultivating less drama in life

    • Kriyas & Meditations to improve mental, physical, emotional & Spiritual health

    • Connection with lifelong conscious community

    • Awakening into the Aquarian Age

    • The Roots of Kundalini Yoga & other Yogas

    • Yoga History

    • The Golden Chain & the Spiritual Teacher

    • Naad & Mantra

    • Pranayam

    • Asana, Mudra & Bandha

    • Mind, Meditation & Shuniya

    • Sadhana

    • Physical & Subtle Anatomy

    • Chakras & Ten Bodies

    • Yogic Philosophy

    • Humanology

    • Yogic Diet & Lifestyle

    • 200 Hour Teacher Training

    • KRI & Yoga Alliance Certification

    • 12 Training Weekends

    • Yogic Practices, Written Assignments & Practicums 

    • Reading of our Core Curriculum

    • And… more!

  • More info coming soon

Meet Your Lead Trainer

Puranpreet Kaur, E-RYT 200 (Hatha Yoga), E-RYT 500, M.M., Lead Trainer & Mentor

Puranpreet Kaur has been involved in Kundalini Yoga Teacher Trainings since 2015. She feels it is her Life’s Purpose to share these Sacred teachings. Come & experience her & her team’s dedication, knowledge, powerful presence & heart-felt passion to this Training Course.